Indian-ish Vegan Sausage Sauce

IMG_07003Indian-ish Vegan Sausage Sauce

This is a random creation I made a few days ago


3 Vegan Sausages

1/2 Apple (I used Green, but any will do)

1/2 Cup Garbanzo Beans (Chickpeas)

1/2 Cup Almonds

1/2 Cup Frozen Peas

1 Clove of Garlic (Or Garlic Powder)

3/4 Cup Of White Wine

1 Tablespoon of Curry (I used Yellow)

1 Tomato (Medium Size)

3 Tablespoons Olive Oil



  1. Put Olive Oil in skillet
  2. Cut and add Garlic
  3. Cook Garlic for 5 Minutes in Olive Oil on Medium Heat
  4. Add Sausage, Apple, Garbanzo Beans, Tomato, Almonds, Wine, Frozen Peas & Curry
  5. Cover & Cook for 10 to 15 Minutes (20 if you prefer the Apples softer)


Wola! I ate this by itself, but I recommend you throw it over your favorite Pasta, Quinoa or Couscous


Let Us Know What You Think/How They Came Out

Either Here, Email Us @ or Twitter @JCooksVegan


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